V.L.A - Vitality, Longevity & Anti-Ageing

The key to longevity is not so much living long, as it is LIVING WELL. The chronic degenerative diseases of ageing are now known to be partly due to genetic inheritance, but MOSTLY due to lifestyle.

Via the application of a quick and simple assessment using a bioimpedance machine (BIA), the identification of a set of key biomarkers can be used to chart the progression, or the regression, of an individuals ageing process.

In other words, your ‘real’ or biological age can now be scientifically measured (as can your fat mass, muscle mass, required water intake, fluid levels and more..) And the best part is that all measurements CAN BE IMPROVED UPON!

This generates a living record of your key physiological and biological markers of ageing – that you can use to motivate yourself, your family and friends.

The effectiveness of nutrition and exercise protocols can be readily seen, allowing adjustments to be made to your treatment program, for optimal results.

By adopting a particular pattern of activity and eating, it is possible for virtually ANYONE to slow down the ageing process and maintain functional capacity and vitality for the longest period of time.

At CHA, we have the tools to measure markers of ageing, and the protocols to implement anti-ageing strategies.