Natremed

Cooking Vegetables for kids

We all know that vegetables are good for us but did you know the best way to prepare them?

What happens to your vegetables when you:

• Steam them

• Fry them

• Freeze them

• Roast them

• Tin or can them

How does food preparation affect the nutritional status & taste of your vegetables?  

Cost: $30 pp $5 per child under 12 years old

Where: Natremed Community Room

45 Skene Street

Shepparton

If you would like to make a booking, or enquire for more information, please fill out an expression of interest form.