Flat View |
Friday, March 12, 2010 |
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| | March 2010 | April 2010 |
| Tuesday, March 02, 2010 |
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Yoga Class (6:00PM - 7:00PM)
Starting in February 2010, these yoga classes are for everybody!
If you have never tried yoga before but would like too, or have be
practicing for a while, come along to our friendly classes and
experience the benefits of yoga.
Held at the Natremed community room Tuesday nights 6-7pm and Wednesday mornings at 7.30-8.30am.
Cost: $15pp
If you would like to make a booking, or enquire for more information, please fill out an expression of interest form.
Contact Info : Natremed reception 5831 7313
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.natremed.com.au/cms/index.php?option=com_performs&formid=10
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| Wednesday, March 03, 2010 |
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Yoga Class (7:30AM - 8:30AM)
Starting in February 2010, these yoga classes are for everybody!
If you have never tried yoga before but would like too, or have be
practicing for a while, come along to our friendly classes and
experience the benefits of yoga.
Held at the Natremed community room Tuesday nights 6-7pm and Wednesday mornings at 7.30-8.30am.
Cost: $15pp
If you would like to make a booking, or enquire for more information, please fill out an expression of interest form.
Contact Info : Natremed reception 5831 7313
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.natremed.com.au/cms/index.php?option=com_performs&formid=10
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| Thursday, March 04, 2010 |
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Snack Attacks (4:00PM - 5:30PM)
"Snack Attacks" - Healthy Eathing for Children
The Snack Attacks cooking class is jam-packed full of great ideas for healthy snacks for children. Whether its a quick after school snack or lunch box filler ideas, this class is all about teaching you and your children how to prepare super healthy and delicious snacks.
Cost: $30 pp $5 per child under 12 years old
Where: Natremed community room
45 Skene St,
Shepparton
If you would like to make a booking, or enquire for more information, please fill out an expression of interest form.
Contact Info : Natremed reception 5831 7313
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.natremed.com.au/cms/index.php?option=com_performs&formid=10
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| Saturday, March 06, 2010 |
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5 Senses, 5 Elements, Active Meditation (1:00PM - 11:59PM)
This is a 1 hour active meditation session being run by Melynda Munro.
There is a limit of 20 people so please book in advace with reception.
Cost: is just a small donation which will go to a charity or organisation that will be decided by the group at the end of the class.
Contact Info : Natremed recepetion: 03 58317313
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
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| Thursday, March 11, 2010 |
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Cooking Vegetables For Kids (4:00PM - 5:30PM)
Cooking Vegetables for kids
We all know that vegetables are good for us but did you know the best way to prepare them?
What happens to your vegetables when you:
• Steam them
• Fry them
• Freeze them
• Roast them
• Tin or can them
How does food preparation affect the nutritional status & taste of your vegetables?
Cost: $30 pp $5 per child under 12 years old
Where: Natremed Community Room
45 Skene Street
Shepparton
If you would like to make a booking, or enquire for more information, please fill out an expression of interest form.
Contact Info : Natremed reception 5831 7313
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.natremed.com.au/cms/index.php?option=com_performs&formid=10
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| Saturday, March 13, 2010 |
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Hypnobirthing (2:00PM - 5:30PM)
Learn this unique method of self-hypnosis, to achieve a relaxed and natural child birth.
Nicole
Tricarico is a qualified Hypnobirthing practitioner with both teaching
and personal experience with the hypnobirthing technique.
Classes
are run over three sessions. Please call natremed reception to make a
booking or contact Nicole for more information nicole@natremed.com.au
March 13th/20th/27th - 2pm-5.30pm
Cost: $275
Where: Natremed community room
45 Skene Street,
Shepparton
If you would like to make a booking, or enquire for more information, please fill out an expression of interest form.
Contact Info : Natremed reception 5831 7313
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.natremed.com.au/cms/index.php?option=com_performs&formid=8
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| Wednesday, March 17, 2010 |
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Menopause Seminar (7:00PM - 9:00PM)
Staying Sane during Menopause
Presented By Naturopath Melynda Munro
Discussion points:
• Menopause – a time of change
• Basic overview of hormonal changes that occur during menopause
• What are ‘normal’ and what are common symptoms of menopause
• Maintaining a healthy nervous system
• Magnesium vs calcium and when it is appropriate to take each
• Vitamin D, calcium and osteoporosis
• The ‘wardrobe’ dilemma
• Herbal teas, tinctures and use of natural remedies for symptom control of hot flushes, mood swings, inflammation and weight gain.
• The ‘odd’ things (sore hands, digestive changes, memory fog, tearfulness, poor sleep)
• Foods – calming foods and hot flush causing foods.
• 3 therapeutic herbal teas to sample (hot-flush tea, sleep tea and calming tea)
Cost: $25 pp or $30 for 2 people
Where: Natremed Community room
45 Skene Street, Shepparton
If you would like to make a booking, or enquire for more information, please fill out an expression of interest form.
Contact Info : Natremed reception 5831 7313
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.natremed.com.au/cms/index.php?option=com_performs&formid=10
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| Thursday, March 18, 2010 |
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Food Fit For A Party (4:00PM - 5:30PM)
Food Fit for a Party
How to create healthy party food and drinks
Party food that is nutritious, delicious, colourful and fun
Real food that uses fresh ingredients, free of preservatives, colours and artificial flavours
A FREE copy of the recipes made in the class
Cost: $30 pp $5 per child under 12 years old
Where: Natremed Community Room
45 Skene Street
Shepparton
If you would like to make a booking, or enquire for more information, please fill out an expression of interest form.
Contact Info : Natremed reception 5831 7313
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.natremed.com.au/cms/index.php?option=com_performs&formid=10
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| Saturday, March 20, 2010 |
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Hypnobirthing (2:00PM - 5:30PM)
Learn this unique method of self-hypnosis, to achieve a relaxed and natural child birth.
Nicole
Tricarico is a qualified Hypnobirthing practitioner with both teaching
and personal experience with the hypnobirthing technique.
Classes
are run over three sessions. Please call natremed reception to make a
booking or contact Nicole for more information nicole@natremed.com.au
March 13th/20th/27th - 2pm-5.30pm
Cost: $275
Where: Natremed community room
45 Skene Street,
Shepparton
If you would like to make a booking, or enquire for more information, please fill out an expression of interest form.
Contact Info : Natremed reception 5831 7313
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.natremed.com.au/cms/index.php?option=com_performs&formid=8
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| Wednesday, March 24, 2010 |
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5 Senses, 5 Elements, Active Meditation (1:00PM - 11:59PM)
This is a 1 hour active meditation session being run by Melynda Munro.
There is a limit of 20 people so please book in advace with reception.
Cost: is just a small donation which will go to a charity or
organisation that will be decided by the group at the end of the class.
Contact Info : natremed reception: 58317313
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
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| Friday, March 26, 2010 |
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2010 OPEN DAY (9:00AM - 11:59PM)
Natremed invites you to our open day in March 2010.
Please come along and enjoy a cup of herbal tea, a look at our new
clinic, chat to our practitioners and the chance to experience each of
the modalities Natremed has to offer.
The Natremed open day is being held on Friday the 26th March, 2010.
Contact Info : Natremed reception
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
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| Saturday, March 27, 2010 |
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Hypnobirthing (2:00PM - 5:30PM)
Learn this unique method of self-hypnosis, to achieve a relaxed and natural child birth.
Nicole
Tricarico is a qualified Hypnobirthing practitioner with both teaching
and personal experience with the hypnobirthing technique.
Classes
are run over three sessions. Please call natremed reception to make a
booking or contact Nicole for more information nicole@natremed.com.au
March 13th/20th/27th - 2pm-5.30pm
Cost: $275
Where: Natremed community room
45 Skene Street,
Shepparton
If you would like to make a booking, or enquire for more information, please fill out an expression of interest form.
Contact Info : Natremed reception 5831 7313
Email :
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
Url: http://www.natremed.com.au/cms/index.php?option=com_performs&formid=8
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