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Written by Natremed
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Tuesday, 20 November 2007 |
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Welcome to the home of Natremed! Previously known as C.H.A Natural Therapies Centre / Crystal Health Awareness.
 We are a collection of practitioners based in Shepparton who passionately believe in furthering patient care. We combine our skills for the benefit of all of our clients to provide a truly holistic health service. We support and educate our patients in their own health journey, so that they can reach their full health potential, and stay there. We use a vast array of nutritional supplementation and services, combining the best of traditional knowledge and modern science. It is our passion to see the development of natural therapies for the benefit of all who seek our assistance.
If you would like to make an appointment, please contact us, or complete an online appointment request and one of our friendly staff will contact you to confirm your details as soon as possible.
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Written by Melissa Cloney
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Friday, 29 January 2010 |
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When followed correctly a plant-based, whole-grain, protein-rich vegetarian diet is super healthy, when not followed correctly, a vegetarian diet lacks essential foods and nutrients that protect and support our health.
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Read more...
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Written by Sophie Atkin
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Friday, 29 January 2010 |
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Want to get your kids to eat better food? Better still, want them to make it themselves?
Our Cooking for Kids classes are coming up soon! don't forget to book yourself in if you're interested!
Covering tasty snacks, meals, lunchbox munchies for school age children through to teens.
This is the first of a four part series of fun filled kids cooking focusing on healthy eating for kids.
For seminar details and booking information please click here. Don't forget to bring your kids! They're a crucial ingredient!
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Written by Melissa Cloney
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Friday, 29 January 2010 |
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Want to learn how to eat green? Thinking of cutting back on your meat intake but not sure how to get enough protein? Is your child insisting they want to be vegetarian? Be sure they do it right and get the most nutrition out of their diet.
This is an all things vegetarian seminar presented by our resident vegetarian and nutritionist Melissa Cloney,
this cooking class focuses on how to stay healthy and prevent
deficiencies whilst eating a delicious vegetarian diet. This class is
not just for strict vegetarians, but also those who like to eat meat
free once or twice a week or are interested in learning the health
behefits of vegetarian food.
For seminar details and booking information click here
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Written by Sophie Atkin
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Friday, 29 January 2010 |
Are you having trouble sleeping? Do you share a bed with someone who snores? Are you waking up unrefreshed from an 8 hour sleep? Getting a few hours of less than optimal sleep each night can lead to all kinds of health complaints. From fatigue, type 2 diabetes, low mood and even poor libido.
If your health is suffering from poor sleep quality come along to this detailed and interactive talk which outlines the phases of sleep,
discusses lifestyles and dietary tips for improving sleep, reasons for poor sleep
and diseases associated with poor sleep.
You will come away with a new
way of looking at your sleep patterens and learn how to better manage your sleep or chronic illness.
Presented by Gregory Munro.
For details and booking info click here.
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Written by Emma Cavalier
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Friday, 29 January 2010 |
Interested in adding years to your life and life to your years? Why not reach 100 disease free?
Most people associate aging with inevitable ailments and disease. You may have even joked about your body falling apart as you get older. But what if you could reduce symptems to a minimum, or completely, simply making some changes. Would you do it? The lifestyle you choose now will impact the quality of the rest of your life!
Presenter Emma Cavalier will inspire and excite you
to be truly well by showing you how it can be done. Learn lifestyle successes of the world’s longest living healthiest and happiest individuals!
Your lifestyle choices are the key to your longevity & anti-ageing.
This seminar will focus on your ability to reach fullness of health with your
diet and lifestyle.
For seminar details click here
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